Tag: #healthiswealth
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How to help your partner through depression
By Laura PotterConsultant psychiatrist Dr Chi-Chi Obuaya advises how you can support someone experiencing mental health issues, without neglecting yourself 1 Couple holding hands When we swipe right, become ‘Facebook official’, or say ‘I do’, few of us worry about how we’d support our partner if they became depressed. But with as many as 10%…
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Natural medicine by nature
My good people please kindly understand that Medicine Is Not Always Found In Pharmacies, practice the following to leave a healthy lifestyle. 1. Exercise is Medicine.2. Fasting is Medicine. 3. Natural food is Medicine. 4. Laughter is Medicine.5. Vegetables Are Medicine.6. Sleep is Medicine.7. Sunlight is Medicine, morning sunlight is good for the body. 8.…
Positivethinkers 